You know that eating healthy is step one toward lowering your diabetes risk. But it’s not just about what you eat—it’s how much you eat, too.
Portion distortion—thinking that the amount you’re eating is healthy when it’s seriously not—is common. So, let’s clear it up …
Challenge your friends and loved ones to take this portion distortion quiz. Together, we can spread the word about overeating and diabetes risk.
- On July 23, 2017
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